Hello, I’m Milena, a registered psychologist based in Queensland and offering Telehealth-only services across Australia. I’m passionate about creating a therapeutic space where people feel safe, seen, and supported—especially those navigating life’s more complex moments.

My clients often describe me as warm, open, and relatable, with a knack for cutting through to what really matters. I bring a balance of insight, compassion, and directness to sessions, helping you explore your inner world while also staying grounded in practical tools and strategies that move you forward.

I hold a Bachelor of Psychological Science with Honours (Graduated 2018) and have since worked across a wide range of settings, including clinical mental health services, child care, disability support, and community-based roles. My early experience in customer service taught me the art of connection, and my ongoing involvement in community events keeps me tuned in to the real, everyday challenges people face. I’m also a mother myself, and I draw on that experience to offer gentle, grounded support for other parents.

Therapeutically, I tailor my approach to your needs and preferences. I have experience with Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), play-based interventions, mindfulness-based practices, person-centred therapy, and trauma-informed care. Whether you're seeking help with anxiety, depression, eating and body image concerns, ADHD, or parenting challenges, I bring curiosity, clarity, and care to each session.

Outside of work, I’m someone who finds joy in real conversations, shared laughter, and the small details of everyday life. If you're looking for a psychologist who meets you where you’re at, with openness and intention, I’d be honoured to walk alongside you.